Start Quitting Now! 1 2 3 4 5 6 7 8 We will start by asking you a few questions to get you set up. Required fields are indicated with a *Name* First Last Please choose your country*United StatesAfghanistanAlbaniaAlgeriaAmerican SamoaAndorraAngolaAntigua and BarbudaArgentinaArmeniaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBosnia and HerzegovinaBotswanaBrazilBruneiBulgariaBurkina FasoBurundiCambodiaCameroonCanadaCape VerdeCayman IslandsCentral African RepublicChadChileChinaColombiaComorosCongo, Democratic Republic of theCongo, Republic of theCosta RicaCôte d'IvoireCroatiaCubaCyprusCzech RepublicDenmarkDjiboutiDominicaDominican RepublicEast TimorEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEthiopiaFaroe IslandsFijiFinlandFranceFrench PolynesiaGabonGambiaGeorgiaGermanyGhanaGreeceGreenlandGrenadaGuamGuatemalaGuineaGuinea-BissauGuyanaHaitiHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsraelItalyJamaicaJapanJordanKazakhstanKenyaKiribatiNorth KoreaSouth KoreaKosovoKuwaitKyrgyzstanLaosLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacedoniaMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall IslandsMauritaniaMauritiusMexicoMicronesiaMoldovaMonacoMongoliaMontenegroMoroccoMozambiqueMyanmarNamibiaNauruNepalNetherlandsNew ZealandNicaraguaNigerNigeriaNorthern Mariana IslandsNorwayOmanPakistanPalauPalestine, State ofPanamaPapua New GuineaParaguayPeruPhilippinesPolandPortugalPuerto RicoQatarRomaniaRussiaRwandaSaint Kitts and NevisSaint LuciaSaint Vincent and the GrenadinesSamoaSan MarinoSao Tome and PrincipeSaudi ArabiaSenegalSerbia and MontenegroSeychellesSierra LeoneSingaporeSint MaartenSlovakiaSloveniaSolomon IslandsSomaliaSouth AfricaSpainSri LankaSudanSudan, SouthSurinameSwazilandSwedenSwitzerlandSyriaTaiwanTajikistanTanzaniaThailandTogoTongaTrinidad and TobagoTunisiaTurkeyTurkmenistanTuvaluUgandaUkraineUnited Arab EmiratesUnited KingdomUruguayUzbekistanVanuatuVatican CityVenezuelaVietnamVirgin Islands, BritishVirgin Islands, U.S.YemenZambiaZimbabweZip code (optional)Enter your email address* We will never share or sell your email address or other information to marketers or spammers. Thank you for your interest in StopMySmoking. Unfortunately, the program is only available for people with a valid United States mobile phone number. We will email you if our program access changes to include more countries in the future.Now let's check to make sure your phone service works. It's easy, just enter your mobile number and we will send you a verification code. We will never spam, sell, or otherwise use your email address or mobile number for anything other than the SMS program.Enter your mobile number*You will receive a text that contains a 3 digit verification PIN number. (Example: StopMySmoking verification pin: 304)I've read and accept the terms & conditions* Yes Terms & Conditions Looks like you've already validated your phone number.Click Next to continue the sign-up process.Mobile Verification PIN*Please enter the three digit verification PIN that was sent to your mobile phone to verify your number. Please select a Quit Day. It needs to be at least 2 weeks from now so we have time to help you get ready to quit. [Having a specific day that you are committed to quitting smoking on increases your chances of success]Quit Day* Your quit day must be at least 2 weeks from today, but you will start receiving messages tomorrow to help you get ready for your quit day.We want to make sure that we send the messages when it’s convenient for you. What time would you like your messages to start and end each day?Start Time* : HH MM AM PM End Time* : HH MM AM PM What is your timezone?*Atlantic Time Zone (UTC-04:00)Eastern Time Zone (UTC-05:00)Central Time Zone (UTC-06:00)Mountain Time Zone (UTC-07:00)Mountain Time Zone (NO DST) (UTC-07:00)Pacific Time Zone (UTC-08:00)Alaska Time Zone (UTC-09:00)Hawaii-Aleutian Time Zone (UTC-10:00)Hawaii-Aleutian Time Zone (NO DST) (UTC-10:00)Samoa Time Zone (UTC-11:00) A text buddy is another person in this program who is also quitting. You can text each other to provide support and encouragement while you quit. All messages will go through the SMS USA server to protect your personal information and ensure your anonymity. Click here for more information.Would you like a text buddy?*NoYesWhat is a text buddy? Please choose a password Enter Password Confirm Password Leave the password fields blank if you'd like us to generate a strong password and email it to you.EmailThis field is for validation purposes and should be left unchanged.