Daily supportive text messages

Double your chances of quitting

Sign Up Now for FREE
For a Limited Time Only (Normally $24.99)

Track your progress

Connection & support to other people quitting

For a limited time only, we are offering a FREE membership in exchange for feedback about StopMySmoking.

Whats The Catch?

All you need to do is respond to 3 brief surveys over the course of the 4-16 week program (program length depends on an individual’s quitting experience).

Easy!

StopMySmoking.com a comprehensive text-messaging based smoking cessation program based on leading research that provides you daily guidance on how to get ready to quit, and then works with you through your quit day and beyond to help you stay quit. This program has been proven to help young adults quit smoking cigarettes, using text messaging.

Don't just take
our word for it...

Check out what StopMySmoking
users are saying about the program.

I’m glad I used StopMySmoking because it worked! Going from a pack a day to smoke free is an amazing feeling
- Jennifer, 21 years old.

StopMySmoking gave me more insight on how to quit when I get myself in a better situation
- Christopher, 24 years old.

I don’t think I would be quit today if it wasn't for StopMySmoking
- Maria, 20 Years old.

You should get the word out a little further about this program. More people need to quit! This program really helped me. It could help others.
- James, 20 year old.

Our Unique Features Put You In Control of Quitting.

Get support in the palm of your hand when you need it most. StopMySmoking sends daily messages directly to your phone. Because each person is different, we have built a program that is customizable to your life and your schedule.

Our Program is Based on Leading Research

The StopMySmoking quit program is based on a research study conducted by researchers at The Center for Innovative Public Health Research, a leading non-profit public health research group, and Michigan State University. The study was funded by the National Cancer Institute. (R21CA135669)
* The content is solely the responsibility of CiPHR and does not necessarily represent the official views of the National Cancer Institute or the National Institutes of Health.